The Magic of Mindfulness Meditation
![The Magic of Mindfulness Meditation](https://www.columbiabasin.edu/_images/other/calendar-photos/calendar-student-success-workshops.jpg)
Event Details
Date:
Tuesday, February 28, 2023
Time:
11 am - noon
Location:
Zoom
View Directions to the Venue
Cost:
FREE
Research has shown mindfulness meditation can be a powerful tool for improving mood, and concentration. In this session you’ll learn and practice basic mindfulness meditation techniques and be introduced to a variety of resources to help improve your practice.