Practice the Pause

Event Details
Date:
Thursday, May 05, 2022
Time:
1 pm - 2 pm
Location:
Zoom
View Directions to the Venue
Cost:
FREE
Contact Information:
Cate Brandes
Phone: 509.543.1483
Add to Calendar:
Tags:
Pandemic stress is real. Learn why and practice thinking, being, and doing skills
to help manage negative emotions and reduce stress.